tag:blogger.com,1999:blog-8913106.post8792561816301509286..comments2023-10-19T00:11:33.339+08:00Comments on REMINISCENCE: Another Sunday off. Praise the Lord!Fionahttp://www.blogger.com/profile/11490956104692803932noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8913106.post-33681472645184747242011-01-25T15:06:00.986+08:002011-01-25T15:06:00.986+08:00Nutrition in watermelon
Watermelon, raw (edible p...Nutrition in watermelon<br /><br />Watermelon, raw (edible parts) Nutritional value per 100 g (3.5 oz)<br />Energy 127 kJ (30 kcal)<br />Carbohydrates 7.55 g<br />Sugars 6.2 g<br />Dietary fiber 0.4 g<br />Fat 0.15 g<br />Protein 0.61 g<br />Water 91.45 g<br />Vitamin A equiv. 28 μg (3%)<br />Thiamine (Vit. B1) 0.033 mg (3%)<br />Riboflavin (Vit. B2) 0.021 mg (1%)<br />Niacin (Vit. B3) 0.178 mg (1%)<br />Pantothenic acid (B5) 0.221 mg (4%)<br />Vitamin B6 0.045 mg (3%)<br />Folate (Vit. B9) 3 μg (1%)<br />Vitamin C 8.1 mg (14%)<br />Calcium 7 mg (1%)<br />Iron 0.24 mg (2%)<br />Magnesium 10 mg (3%)<br />Phosphorus 11 mg (2%)<br />Potassium 112 mg (2%)<br />Zinc 0.10 mg (1%)sapphire bluhttps://www.blogger.com/profile/04578042141620225720noreply@blogger.comtag:blogger.com,1999:blog-8913106.post-64325706142176370132011-01-24T22:52:08.459+08:002011-01-24T22:52:08.459+08:00Night full of mosquitos again.
I call them cny mos...Night full of mosquitos again.<br />I call them cny mosquitos. wonder how to hang red thread over their neck.<br />January 24, 2011<br /><br />Had steam fish again tonight. Sooner of later I will be bored of that. Not much happened today except that I was so tired ironing just now. Now your blog is like 3 D to me. Guess I need to rest early tonight. But have to wait for the macet sinetron to over. I do not know what is the whole story about as before one can finish a sentence there goes buffering non stop. They ajak me to jump in the pool tomorrow. I gave the excuse my arm cant lift my arm up.One day after another sure I will be like a balloon size in no time.<br /><br />Tomorrow what will you be having for breakfast? Vido drink or mommy mi (ibumi)<br /><br />ouch.. tak tahan already. must slaughter the mosquitos now.. <br />end here with a very good night to you. Sweetest dreams and dream of me of course.<br /><br />Dark night at 10.51pm<br />No sign of snow yet over hereAnonymousnoreply@blogger.com